SKU: 7223590659

Keto Breading Mix - Zero Carb

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Description

Keto Breading Mix - Zero CarbKeto Breading Mix 350g Zero Carb I LOVE breaded foods, I'm thinking of fried chicken and daydream of a yummy crispy schnitzel meal. However, alternatives to the carb loaded originals either don't stay on, go soggy after making and are ultra expensive to make. So the mission it's possible challenge accepted, was to ketofy a breading mix that simply works better, for less $. The keys to how I defined success: It sticks to food this mixture works with

Keto Breading Mix 350g | Zero Carb

I LOVE breaded foods, I'm thinking of fried chicken and daydream of a yummy crispy schnitzel meal. However, alternatives to the carb-loaded originals either don't stay on, go soggy after making and are ultra expensive to make.

So the mission it's possible challenge accepted, was to ketofy a breading mix - that simply works better, for less $.

The keys to how I defined success:

It sticks to food - this mixture works with the traditional method of an egg wash and doesn't fall off when handling, cutting or eating. I have also tested it on it's own without the egg wash too. 

It's crispy - because no-one likes soggy. In the mix are five real food ingredients that help make the breading crispy.  Also see the hints and tips below to keep it crispy after cooking. 

Zero carb - because at the end of the day, I don't have many macros spare and I want to eat dessert too! The ingredients have been carefully curated to be ultra-low in carbs. 

More affordable - because alternatives like grinding up pork rinds are expensive and don't get me started on the price of parmesan cheese!

Taste - I have aimed for a base level of tastiness so it's not bland.
If hot, spicy but well balanced heat is your thing then the breading mixture goes really well with some Cajun Seasoning. It takes the breading from K F C fakeaways to having a Zing to it. The breading mix is so versatile, you can add any of those into the mix directly to suit the nature of whatever you're breading. Even Sweetener and Cinnamon!

Breading with benefits - this mix contains 16 real food ingredients with a focus on good protein and sources of collagen, high in dietary fibre and even a nutritional powerhouse loaded with B vitamins for cortisol relief : )  

Ingredients: 
Protein Crisps, Nutritional Yeast, Bamboo Fibre, Almond Flour, Whey Protein Isolate, Salt, Egg, Baking Powder, Gelatine, Paprika, Garlic, Onion, Basil, Oregano, Xanthan Gum, Pepper. Contains: Almond, Milk, Soy and Egg 

Macros
• per half cup breading mix 30g Energy 263kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg
• per 100g: Energy 878kJ, Protein 42g, Fat 4.3g, Carbs 0.3g, Dietary Fibre 15.2g Sodium 754

TIPS when cooking breaded foods. 
Have one hand for the wet, one hand for the dry - then you don't get yourself all breaded.

The oil needs to be up to temperature before adding food in. To test the temperature of the oil, either use a digital thermometer or you can drop a bit of the breading in and if it doesn't 'fizzle' around the edges, the oil isn't hot enough yet.

Cook in batches to not overcrowd the pan as that keeps the heat more even and fries to perfection. 

You can test your perfect cooking timing after 5 minutes by slicing the first piece cooked in half - and check it's cooked all the way through. Some items need 7 mins, some may need more depending on thickness. 

To avoid what you've already cooked from going soggy, place a rack on top of paper towels to allow for continual air flow. Whenever you place cooked breaded items directly onto a paper towel, steam is trapped and that's what makes breaded food get wet and go soggy.

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SKU: 7223590659

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4.1 ★★★★★
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C
Verified Purchase
C. Hunter
Alexandria, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
B
Verified Purchase
B. Stubby
Birmingham, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2024
S
Verified Purchase
SR
Cuba, US
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2025
J
Verified Purchase
Jammie Clark
Lake Worth, US
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 14, 2023
B
Verified Purchase
Bri Hires
New York, US
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2. Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024

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