SKU: 39692717221

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be Free

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Description

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be FreeTodos tenemos prisiones ocultas: el duelo, la ira, la vergenza, el trauma, la duda. Pero esas prisiones tienen puertas. Cuando Shaka Senghor recibi su segunda negativa de libertad condicional tras 18 aos en prisin, tuvo que tomar una decisin: rendirse ante la desesperacin o transformarse desde adentro. Eligi lo segundo. Y al hacerlo, descubri que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e

Todos tenemos prisiones ocultas: el duelo, la ira, la vergüenza, el trauma, la duda. Pero esas prisiones tienen puertas.

Cuando Shaka Senghor recibió su segunda negativa de libertad condicional tras 18 años en prisión, tuvo que tomar una decisión: rendirse ante la desesperación o transformarse desde adentro. Eligió lo segundo. Y al hacerlo, descubrió que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e incapacidad para perdonar.

A través de una narración cruda y poderosa, Shaka revela cómo todos luchamos contra cadenas invisibles que nos frenan. Basado en las lecciones profundas que aprendió en su extraordinario camino desde el confinamiento solitario hasta la alta dirección, ofrece más que inspiración: entrega una hoja de ruta comprobada para la transformación, con prácticas diarias como escribir un diario, meditar, cultivar la atención plena y expresarse creativamente.

Cómo ser libre es una invitación a abrazar la alegría, recuperar tu narrativa y abrir las puertas a la vida que mereces.

ENGLISH DESCRIPTION

We all have hidden prisons--grief, anger, shame, trauma, self-doubt. But these prisons have doors.

When Shaka Senghor received his second parole denial after 18 years behind bars, he had a choice: surrender to despair or transform himself from within. He chose the latter. And when he did, he realized his greatest barriers existed within his own mind--past narratives, survivor's remorse, fear, and the inability to forgive.

Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary confinement to the C-suite, he provides more than inspiration: he delivers a proven roadmap for transformation using daily practices like journaling, meditation, mindfulness, and creative expression.

Cómo ser libre is an invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve.

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SKU: 39692717221

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Amanda
Bozeman, US
★★★★★ 4
Cute but could use some pockets
Special Size: 6" Inseam Contrast Trim without Pockets, Size: Small, Color: Navy/White
Obsessed with these shorts. They are so cute and comfy. They fit true to size and I love that there is a matching top you can buy separately. I feel like the material is pretty thick and I don't have to worry about it being see through. My only complaint is that there are no pockets.
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Reviewed in the United States on June 2, 2026
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Alecia
Dallas, US
★★★★★ 5
Perfect workout shorts!
Special Size: 5" Inseam without Pockets, Size: Medium, Color: Black
Very comfortable and soft material. Great price! Perfect for workouts! Doesn't ride up or have constant pulling on them!
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Reviewed in the United States on March 19, 2026
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anpsmom2
West Palm Beach, US
★★★★★ 5
Nice fabric
Special Size: 7" Inseam with Pockets, Size: X-Large, Color: Taupe
These are well made. The fabric is perfect! Not thin. I was disappointed that I ordered a size that was too large. I had to return. I need to get updated body measurements before reordering.
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Reviewed in the United States on May 17, 2026
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Stefan
Massapequa, US
★★★★★ 5
Buy buy buy!!!!
Special Size: 7" Inseam with Pockets, Size: Large, Color: Taupe
Fantastic! I got These a while back k in another color and needed another pair. I got the green, can you say wow! This color is beautiful and bright! They are as comfortable as my other ones! Worth every dime!
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Reviewed in the United States on June 5, 2026
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Aubrey
Natrona Heights, US
★★★★★ 5
My favorite pair
Special Size: 7" Inseam with Pockets, Size: Large, Color: Black
The most comfortable pair of shorts I own. Material is soft, pockets are the perfect size.
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Reviewed in the United States on May 30, 2026

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