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Description
Hoist Fitness ROC IT Biceps CurlPrecision Movement. Maximum Results. Dynamic adjustment is the essence behind the new ROC ITline from HOIST. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the
Precision Movement. Maximum Results.
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Key Features
Hoist Fitness ROC IT Biceps Curl
Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths Swiveling pulleys provide pronated,...
Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths Swiveling pulleys provide pronated,...
Product Width
59.00" (150 cm)
59.00" (150 cm)
Product Height
58.00" (148 cm)
58.00" (148 cm)
Product Length
64.50" (164 cm)
64.50" (164 cm)
What's Included
- Rocking motion mimics the natural movement of a standing barbell/dumbbell curl without involving the lower back
- The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement
- Ride Oriented Xercise® provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise
- Integrated head support helps maintain a neutral cervical spine on rearward rocking machines
- Molded plastic upholstery covers add a contemporary and finished look
- Contoured footrests provide a perpendicular platform for user support and stability
- Integrated water bottle holder, and accessory tray to keep personal items organized and out of the way of others (less clutter on gym floor)
- Your custom logo decal placed under the instructional placards to increase brand awareness
- Easy step through design speeds up workouts by allowing quick entry and exit of the machine
- Integrated scuff guards are strategically placed to protect the machine’s frame finish
- Rubber foot protectors to guard facility flooring
- Oversized handles with bulbed ends provide a more comfortable and secure grip
- Ratcheting adjuster system provides quick and easy seat adjustment
- Product Width: 59.00" (150 cm)
- Product Height: 58.00" (148 cm)
- Product Length: 64.50" (164 cm)
- Machine Weight: 631 lbs. (286 kg)
Description
Owner's Manuals Color Customization Spec sheet Product Brochure Exercise Manual Product videos Product Warranty
Hoist Fitness ROC IT Biceps Curl: Cable-Driven exercise movement automatically adjusts to accommodate varying arm lengths and shoulder widths Swiveling pulleys provide pronated,...
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Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Will not be disappointed
Color: Black/Blue
Keeping in mind that I received this item yesterday (2/24/16), I absolutely love this watch. The reason I have so much confidence with this watch is because I've owned one other Timex similar to this one, and it served me extremely well and is still able to do so. First off, this watch is certainly aesthetically pleasing. The blue color around the face of the watch and outline in the band, goes really well with the black frame. It's just an overall nice looking watch. More importantly, the quality seems great. As I mentioned, I've owned a Timex expedition, which I've had for more than 2 years, and it's still working perfectly fine. The watch seems like it's put together very well and there's no loose or flimsy parts. One complaint that many people seem to have with Timex is the quality of their band. Unfortunately I'd have to agree, since the band on my other Timex that's still working like the first day I got it, cracked and broke and is only being held together by the nylon fabric on the other side of the band. You're not going to have that problem with this watch. It's a full nylon band with Velcro adjustment, for precise fitting. it feels extremely comfortable and you won't need to worry about the band cracking (although I'm sure there will be certain defects in a mass produced bunch). I will use this watch for work and running, and rarely plan on taking it off. Just to give you an idea, I also have a garmin gps watch that I love and obviously has more functions than this watch. However, the second I received this watch, I slapped it on and put my garmin to the side. This watch also looks amazing when you wear it. I'll update this feedback as needed, but I'm confident this watch will serve me for years to come, just as my other one has.
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Reviewed in the United States on February 25, 2016
★★★★★ 5
Greatest watch I've ever had, but changing batteries is near impossible
Color: Black/Blue
This is the 3rd time I've bought this watch. Same brand, same or very similar model. It has a chronometer, timer, alarm, and of course the clock. It has something I think is for "occasions" but I don't know what it does and don't really care about it. The watch is durable. It uses battery power efficiently. The indiglo is second to none. I just really really like this watch.
Having said all that, if you want to change the batteries, good luck, you'll need it. Once you manage to get the backing off of it and open it up (which is a little tricky in itself), it's like a comedy routine where you see some stooge open an electrical device and a buncha parts and springs go flying everywhere. And of course, they are so tiny, you'll never find them once they fly out. That was the exact scenario I found myself in the last time I tried to change the battery. It made me so mad I actually bought another brand of watch that I thoroughly researched. But that watch DIDN'T use battery power efficiently, and it had a host of other minor problems that added up to the conclusion that it was not nearly as great as this Timex. So, for the 3rd time, I found myself buying this Timex watch.
So it's a wonderful watch in every way except longevity because changing the batteries has historically been a nightmare for me.
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Reviewed in the United States on December 4, 2019
★★★★★ 5
A better Ironman design
Color: Black/Blue
I've been a fan of Timex watches for most of my life, paying about $30 for one in the 1960s, and that hasn't changed at all in 2010 because I'm still paying about $30 for my Timex watches. It is a rare case indeed when the quality of a product continually improves over several decades while the price remains the same. And as John Cameron Swayze would say in those live ads during the early years of TV, "Timex takes a lickin and keeps on tickin".
The MEGA deserves a good review after I have been using it for a while. You might also see it advertized as the "Oversize" because most distinctive about this design is its size, so tagging it with the name MEGA is entirely justified. It is massive in comparison to most of the other Ironman series of watches, and what seemed at first to be just another unnecessary Ironman 30 Lap design has turned out to be one of my favorites for all-around wearing. This new design keeps the clockworks of the standard size 30 Lap Ironman watches, it counts up and down, programs the same, has several alarms, and of course, it has the Indigo night light that works so well.
This is one of five different versions of the Mega available in the USA, and the only one with a Fastwrap Velcro wristband with blue striping and a matching blue bezel. Velcro wristbands are a favorite among many athletes and when it wears out, it can be replaced with either an identical factory band or one that is made of urethane rubber.
Overall, the Mega is a good choice for runners in need of a new 30 lap Ironman who can appreciate having a watch that is distinctively larger and what I would consider to be much better in appearances over the others of standard or mid size Ironman dimensions.
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Reviewed in the United States on November 17, 2010
★★★★★ 5
Love it
Color: Black/Blue
Have worn these watches for years.they are durable they can get wet take a beating but they keep on ticking. I’m just not a fan of watches you have to charge all the time
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Mwears it daily for 2 years now and loves it. That is why I chose this brand
Color: 2858-All Black-Black Gold
This is a very attractive men’s watch! Appears to be good quality! The appearance is much better than I expected for the price. It is in good working condition. Will see how long it will last. So far my husband likes it a lot. It was a BD gift for him,
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Reviewed in the United States on December 14, 2025
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