SKU: 75152903934

INSTRUCTION: TOTAL BODY ROLLING BEGINNER DVD

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Ships within 48 hours · Estimated delivery Aug 4 - Aug 9

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Description

INSTRUCTION: TOTAL BODY ROLLING BEGINNER DVDYamuna Body Rolling: Total Body Rolling (DVD) Experience the ultimate in full body wellness with Yamuna Body Rolling: Total Body Rolling. This comprehensive program is designed to target every major muscle group, providing a complete and rejuvenating workout that enhances flexibility, strength, and overall body alignment. Our Total Body Rolling routines help you release tension, improve posture, and increase range of motion, all while promoting better

Yamuna® Body Rolling: Total Body Rolling (DVD)

Experience the ultimate in full-body wellness with Yamuna® Body Rolling: Total Body Rolling. This comprehensive program is designed to target every major muscle group, providing a complete and rejuvenating workout that enhances flexibility, strength, and overall body alignment.

Our Total Body Rolling routines help you release tension, improve posture, and increase range of motion, all while promoting better circulation and overall health. Perfect for all fitness levels, this DVD offers clear, step-by-step instructions to guide you through each exercise, ensuring you achieve maximum benefits.

Whether you are looking to relieve chronic pain, prevent injuries, or simply maintain a healthy, active lifestyle, Total Body Rolling is your go-to resource for whole-body care.

Key Benefits:

  • Full-Body Wellness: Targets every major muscle group for complete care.

  • Flexibility and Strength: Enhances flexibility, strength, and body alignment.

  • Tension Release: Helps release tension and improve posture.

  • Clear Instruction: Step-by-step guidance suitable for all fitness levels.

Specifications:

  • DVDs are manufactured in Calgary

Please Note: This listing is for the DVD. If you prefer a download, please ensure you order Total Body Rolling (Download) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply.

Shipping Information:
Products are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 75152903934

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4.6 ★★★★★
Based on 28 reviews
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Paola Rodriguez
West Palm Beach, US
★★★★★ 5
Great for Budgeting – Instant Balance and Easy to Use
Reload type: One Time Reload
I use Amazon’s gift card reload feature to plan my spending. It’s perfect when I know I want to make a purchase but prefer to set the funds aside first. I love that it’s immediate—no worries about pending charges or accidental spending from my card. It gives me peace of mind knowing that when I’m ready to buy, the balance is just sitting there, waiting. Pros: easy to use, instant balance update, helps with budgeting and avoiding overspending Cons: funds are locked into Amazon once reloaded, doesn’t count toward certain account requirements like review eligibility Overall, it’s a convenient and reliable way to manage spending on Amazon, especially if you like having control over your purchases.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
M
Verified Purchase
Mckena Fox
Belleville, US
★★★★★ 5
Aussie Approved
Size: Large, Color: Blue
I got a knock off one of these originally and man I should have just stuck with the real thing. My dog destroyed the other one in about 4 seconds. My dog loves this one and has not been able to tear it up, he prefers to just push it around after he gets all the treat out of it which is hilarious to watch. The quality is amazing and it is so easy to clean without leaving a smelly odor on it. It fits in my freezer perfectly and also is soft but firm so I do not have to worry about my dog hurting his teeth. For reference I have an Aussie and I got the large one which is perfect for his size (60lbs). My pet prefers this one over the last one for sure since this one actually keeps him entertained.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 13, 2026
M
Verified Purchase
mpd_26
Alexandria, US
★★★★★ 5
Awesome enrichment toy!
Size: Large, Color: Green, Size: Large, Color: Green
These are awesome! My dogs love them and keep them occupied for 30-60 mins so I can make and enjoy my coffee in peace before work. They are very easy to clean, but as others have mentioned, they can get stuck. I had to take a pliers to get one of them unscrewed. Hopefully that’s not a constant issue. I do wish they were more durable since there were a lot of teeth marks in them after the first use, so I upgraded to the black super chewer one. I’m happy I gave these a try and feel they are worth the money, especially for high energy dogs who get bored easily.
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Reviewed in the United States on June 4, 2026
M
Verified Purchase
Meg
Houston, US
★★★★★ 5
Best toy/treat! (Use oil on inner screw to open)
Size: Large, Color: Green
My dogs love these! This gives them a dedicated 20-40min of dog joy. They often get up halfway thru and switch but whatever makes them happy. They do get STUCK! And can be impossible to open. I now use a dot of olive oil on each level of the screw and then twist it in and out a couple times to distribute the lube so its possible to open when they are done. I find it very important to collect them immediately when they are done and open back up for cleaning. Do not let them dry as it will be very difficult to open.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 11, 2026
W
Verified Purchase
wendy weather
New York, US
★★★★★ 5
These are must haves for dog owners!
Size: Large, Color: Pink
These things have saved my sanity! I have two dogs and we use these at least two to three times per week. They are high quality and last thru heavy chewers. We spread peanut butter inside for a quick treat when clipping nails, or make our own mix of Greek yogurt, dry oatmeal, diced carrots, a little pumpkin, and a bit of diced apple, mix it up and freeze it in the Pupsicle mold. That way we have a bunch ready to go and aren’t buying expensive refills. The colors are adorable, the pupsicle is durable, and the dogs LOVE them. FYI - it’s a good idea to use a little olive or avalado oil on the threads when closing them up - it makes life so much easier when screwing then on and off. We throw ours into the dishwasher.
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Reviewed in the United States on June 6, 2026

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