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Description
Hand and Foot ReflexologyHere's a revolutionary way to fine tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet It's all in this hands on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self health approach to wellness. Through reflexology, they teach you how to free and channel your pent up energy
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feetIt's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.
With more than 500 detailed instructions, this book includes:
* Why your feet and hands are important sensory organs, and their special relationship with your whole body.
* Why reflexology works.
* Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application
* Treatment plans for specific aliments, from acne to whiplash.
* Stride Replication, the Kunzes' latest program of foot and hand relaxation.
* A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.
Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 10/25/1984
ISBN: 9780671763190
Pages: 226
Weight: 0.99lbs
Size: 10.34h x 7.49w x 0.50d
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4.8 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
If your dog loves tennis balls, you NEED these
Color: Azure+Orange, Color: Azure+Orange
Raising any puppy is tough. Raising a German Shepherd puppy has often left me questioning my life choices. So I was ecstatic the day that my 60-lb puppy decided that he loves tennis balls and occupied himself for 2 hours without needing constant intervention. Naturally, my immediate response was to make sure we had a constant supply of large tennis balls for dogs available. Now my puppy loves mischief, but he’s not an aggressive chewer. And I was irritated to discover that every brand and size of tennis ball broke within an hour max of play. By simply playing fetch and batting the ball around with his paws, every single tennis ball split into 2 halves. We needed something better!
These squeaky balls are exactly that! They come in a 2-pack. I gave my pup the 1st one a week ago and it’s still going strong! We play fetch in the backyard, he brings it into the doggy pool with him, it rolls around in the dirt and can be rinsed off easily. It’s by far his favorite toy, and he takes it everywhere with him. Finally a squeaky ball that can keep up with my dog! These are the perfect size, texture, bounce, squeak, everything. These are the ONLY squeaky balls I will buy from now on. Five stars for sure!
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Reviewed in the United States on March 12, 2026
★★★★★ 5
Really are indestructible. Amazing product.
Color: Blue+Red
Wow! Really indestructible. Our large dogs have destroyed other “indestructible” toys in less than an hour and these are amazing. They squeak, which our dogs love (we hate) and they float when they go into our pool. IF they ever do wear out or are lost I will definitely buy again.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Durable squeaky ball for chewers
Color: Blue+Red, Color: Blue+Red
These are great! My 54 lb GSP loves them and it’s the only thing she cannot destroy! She’s currently 1 year and we have had the balls for several months. We have this brand and similar ones too. They float, bounce, and squeak. The ridges are good for chewing.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Finally a Toy My Pitbull Hasn’t Destroyed in 5 Minutes
Color: Blue+Red, Color: Blue+Red
I have a 65 lb pitbull who destroys most toys almost immediately, so I’m always skeptical when products claim to be “indestructible.” Most toys last maybe a few minutes in my house before pieces are everywhere.
These have actually held up surprisingly well.
The material feels durable and thick enough to handle really aggressive chewing, and so far my dog hasn’t been able to destroy them like he does with most other balls and squeaky toys. That alone makes these worth it to me.
I also really like the size. They’re large enough that I don’t have to constantly worry about him accidentally swallowing them or choking while playing, which is a huge plus for bigger dogs.
The squeaker inside also keeps him interested longer since he usually gets bored quickly with toys that don’t make noise or bounce around well.
If you have a strong chewer or larger dog and you’re tired of replacing destroyed toys constantly, these are definitely worth trying.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Excellent choice
I will skeptical when buying these because I have a pitbull bulldog that likes to chew holes in every toy. This is her favorite she choose on the ball, but she doesn’t actually ruin it because she can’t. It holds up one of the squeakers broke, but that’s expected I guess my wife actually ordered more. I’m not sure if it was from the same seller or not but those ones they don’t favor as much for some reason I seen the same different colors. My dog even sleeps with it sometimes. The picture shows for sleeping with it. I’m definitely happy. I got these. They are tough. I like the fact that they have those little recessed holes so they can grab a hold of it and not get it all slimy like the other balls we have.
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Reviewed in the United States on April 23, 2026
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