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Description
The Panic Button Book: Relieve Stress and Anxiety Whenever They StrikeFrom a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. Feel your heart racing? Turn to page 13 for four simple steps that can calm you down quickly. Struggling to concentrate? Turn to page 33 for an
From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but none of them are pleasant. The Panic Button Book is an anxiety first-aid kit, featuring simple exercises that can help alleviate common symptoms of panic, whenever and wherever they strike. Feel your heart racing? Turn to page 13 for four simple steps that can calm you down quickly. Struggling to concentrate? Turn to page 33 for an easy way to tune in and focus. The tried-and-tested techniques in this book will help you go from worry to relief, no matter what life throws your way.Binding Type: Paperback
Publisher: Houghton Mifflin
Published: 10/13/2020
ISBN: 9780358525943
Pages: 128
Weight: 0.40lbs
Size: 7.40h x 5.50w x 0.40d
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4.0 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 4
Normally size 11 1/2 and these are just too small
Size: 11, Color: Grey
They are cool and comfortable however I’m just in between sizes. My toes tend to jam into them, but I still wear them and they look great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
★★★★★ 5
Perfect
Size: 10, Color: Black
Gave these as a gift and he’s not stopped saying how comfortable they are
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
So Comfortable!!
Size: 13 Wide, Color: Black
My husband loves them. He says that they’re the most comfortable shoes he’s ever worn.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 1
This is never emailed
We have never received this warranty after asking multiple times and it is impossible to connect with seller directly.
I highly recommend not buying the watch or the warranty.
We only purchased the watch because of this warranty coverage.
I suspect that the warranty is invalid anyway if anyone does get it emailed to them. So we buy the watch with warranty, it never comes so we just ask for a refund on the warranty payment but we keep the watch which probably dies within two or three years and because it’s not from the Fossil company we can’t do anything about it breaking down so soon. My guess is that’s the plan.
Very disappointed and will not use this seller again.
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Reviewed in the United States on September 25, 2023
★★★★★ 1
Watch insurance
I purchased a citizen watch from Amazon and decided to get warranty they was pushing 🫸 not knowing I was given a 5 yr warranty from citizen company with purchase! Cannot give opinions on it because I have gotten no information about this program and have not had to use it... but I can contact them anyway....
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 1, 2023
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