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Description
The Woman's Guide to Managing Migraine: Understanding the Hormone Connection to Find Hope and WellnessHeadache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare
Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans. A headache specialist, family practice physician, and fellow migraine sufferer, Dr. Susan Hutchinson introduces the reader to seven women with different lives--ranging from a nineteen-year-old college student, to a twenty-nine-year-old attorney, to a fifty-five-year-old mother of three grown children--different women with the common thread of suffering from disabling monthly migraines. As these women's lives unfold throughout the book, the reader gains insight into their own headache experience. Readers will learn about hormonal therapy, preventive strategies, and treatment options, ranging from the most promising new drugs to the most effective complementary and alternative therapies. Dr. Hutchinson answers common questions, such as how to plan for pregnancy and how to manage family and work life while coping with ongoing migraine attacks. She shows you how to carefully maintain your body and brain to minimize disruptions that can trigger a migraine, how to keep a migraine diary, how to find a headache-focused provider in your area, and how to make the most out of a visit to your doctor. The book includes a "headache quiz" that will determine if you are having true migraines. The time in a woman's life when migraine is most common--her twenties through her early fifties--represents her peak earning-power and child-raising years. The Woman's Guide to Managing Migraine will empower women to take charge of their treatment and find the path to living well.Binding Type: Paperback
Publisher: Oxford University Press, USA
Published: 02/27/2013
ISBN: 9780199744800
Pages: 243
Weight: 0.75lbs
Size: 9.10h x 6.00w x 0.90d
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4.6 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Nice light saber handle with some room for a cigar lol
I'll go straight to the point: this cigar tube is great! I really like the material, it's made of thick aluminium and it's design is both classy and nerdy at the same time, it looks like a jedi light saber handle lol
The hygrometer seems to be accurate, close to my other ones, it's a nice extra functionality.
The size of the tube is big enough for my largest cigars, so all good here.
I recommend it, either as a gift to yourself (because you deserve it!), or father's day, or any good occasion!
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Reviewed in the United States on August 20, 2025
★★★★★ 4
does the job!
I bought the DXXULL 4-in-1 Cigar Tube as a gift for my husband, and overall, it’s been a solid choice. He travels often and enjoys cigars, so this compact, all-in-one tube really suits his lifestyle. The aluminum alloy feels sturdy and well-made, and the built-in cigar punch, hygrometer, and holder add a nice touch of convenience. It’s sleek and functional—he’s used it several times already without any issues. While I do think it’s a bit overpriced for its size, the quality and thoughtful design make up for it. If you’re looking for a practical, stylish gift for a cigar lover, this tube does the job well.
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Reviewed in the United States on October 30, 2025
★★★★★ 3
won't fit Churchill length or 60-ring diameter cigars
Color: Gold, Color: Gold
This is a good-looking device, solidly built, with a handy twist-out punch in the top and a humidity gauge in the bottom. The hygrometer is pointless, because there is no way to add anything to actually maintain the humidity, and since I would only use it to bring a cigar to a gathering, it really does not need to maintain that humidity for the 20-minute drive.
What really bugs me about this is the actual useable size. I primarily smoke 2 types of cigars, 54-ring Churchills (which are 7") and 60-ring Gorditos (which are 6"). Although the overall length of this is 8 1/4", the listing never mentions the interior space, which seems to be just under 6 1/2" when closed. My Montecristo sticks out about 1/4" when I insert it, and that does not take into account the 1/4" that the top pushes into when closed (that silver-colored area is solid), thus less than 6 1/2" useable length. Even out of the wrapper, my 60-ring Gorditos sticks when I try to push it in, so I'd have to take off the band(s) to force it in, and it would not slide out very easily, so I would mangle the cigar trying to get it out. So, this can hold a cigar that is 6" or less and maybe 54-ring without the wrapper. Anything else, and you would have to force it in and force it out. So, this unit, while very good looking and well built, does not work for my cigar needs.
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Reviewed in the United States on June 13, 2025
★★★★★ 5
All-in-One Cigar Companion – Perfect for the On-the-Go Enthusiast
The DXXULL 4-in-1 Aluminum Alloy Cigar Tube has quickly become my go-to accessory for enjoying cigars during my golf rounds. This sleek black tube combines multiple functions into one compact design, making it incredibly convenient for travel and daily use.
Key Features:
-Built-in Cigar Punch: The integrated punch cutter is sharp and precise, ensuring a clean cut every time. It's especially handy when I forget my regular cutter.
-Hygrometer: The built-in hygrometer allows me to monitor the humidity levels, ensuring my cigar stays fresh and flavorful.
-Cigar Holder: The tube comfortably holds a single cigar, protecting it from damage while on the move.
-Portable Design: Its compact size makes it easy to carry in my golf bag or pocket, ensuring I always have a cigar ready to enjoy.
The aluminum alloy construction feels sturdy and premium, and the airtight seal keeps my cigar in optimal condition. Whether I'm heading to the golf course or just out for a walk, this tube ensures my cigar is always ready for a relaxing smoke
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Reviewed in the United States on June 17, 2025
★★★★★ 5
Nothing
Stopped
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Reviewed in the United States on March 10, 2026