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Description
Ellie Herman's Pilates Mat: A Manual For Pilates Instructors & Serious Pilates Students - PDFFinally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of their own practice. This book takes you through the classic Pilates Mat repertoire and introduces original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in the
Finally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of their own practice. This book takes you through the classic Pilates Mat repertoire and introduces original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in the book are: step by step photo sequences, detailed description of over 80 Pilates Mat exercises, proper breathing and specific alignment cues, thumbnail cheat sheets, benefits and contraindications, rehabilitation applications, special tips and imagery.Shipping Notes
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★★★★★ 5
Great primer for building LLM Applications
Format: Kindle
I highly recommend the book for anyone who wants to come up to speed on running Ollama for open models. The book is well structure and teach you how to create a working RAG Application. I recommend as a primer for anyone interested in building LLM Applications.
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Reviewed in the United States on May 5, 2025
★★★★★ 5
Breaks down complex concepts into bite-sized, practical chapters.
Format: Kindle
This hands-on guide to Ollama is exactly what I needed! The author breaks down complex concepts into bite-sized, practical chapters that get straight to the point. The sections on different Ollama models and customization were particularly helpful. If you're looking to learn about building local LLM-powered applications without any fluff, this book is a great investment.
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Reviewed in the United States on February 21, 2025
★★★★★ 5
Great helpful book.
Format: Kindle
This book is simple to follow, Greg gets back to you in a very timely manner. I have bought other books from Greg and they are always very helpful.
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Reviewed in the United States on February 21, 2025
★★★★★ 5
Love it - revolutionary approach to teaching, presenting complex concepts
Format: Paperback
This book is a game-changer for neural networks and AI enthusiasts. It takes a revolutionary approach to teaching, presenting complex concepts in a simple and engaging manner. The book is filled with colorful diagrams and illustrations that make learning accessible and enjoyable. I’ve read several other books, but this one stands out. It’s not a beginner’s guide, but once you grasp the early concepts, it takes you to a whole new level of understanding. I will give it 10 stars if I could.
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Reviewed in the United States on June 18, 2025
★★★★★ 5
Great book to understand Neural Networks!
Format: Paperback
Loved the book and I highly recommend. It was thorough and very easy to understand.
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Reviewed in the United States on December 1, 2025