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Description
Emotional Freedom: Techniques for Dealing with Emotional and Physical DistressThis book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate
This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.Binding Type: Paperback
Publisher: Garry A. Flint
Published: 08/23/2001
ISBN: 9780968519516
Pages: 101
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.26d
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4.6 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Used for a year.
Color: Black
Had this in a back pack for a year and wow. The dirt collected is kinda shocking. I will buy more of these for different bags!
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Fun little gadget we never knew we needed.
Color: Pink
Who knew keeping our bags and purses could be so easy. Easy to clean once it does it's "job". Doesn't take up much room and works like a charm
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Reviewed in the United States on March 31, 2026
★★★★★ 3
Mixed Results - Sauberkugel Clean Ball Review
Color: Bag Petrol
I purchased the Sauberkugel Clean Ball in Teal to help keep my bags clean from dust, dirt, and crumbs, and while it had some positive aspects, I can only give it a moderate 3-star rating due to a few shortcomings.
On the plus side, the concept of the sticky inside ball is ingenious and showed promise. It did manage to pick up some dust and small particles (including glitter) from my purse which was a relief. The teal color is cute and made it easier to spot in a bag.
However, there were some limitations that affected its overall effectiveness.
*It seemed to struggle with picking up certain types of debris, particularly larger crumbs, heavier dirt, and ever some larger glitter/confetti pieces. This inconsistency was a bit disappointing as I had hoped based on the ads for it to be much more effective.
*Another major issue I encountered was the difficulty of opening and cleaning the ball. The design was supposed to make it relatively easy to open and clean (as the ads lead me to believe). However I was unable to get the ball unlatched - which made it quite challenging to clean fully. It was frustrating to wrestle with the ball and being unable open to clean it out fully.
In summary, while the Sauberkugel Clean Ball had its merits and did manage to capture some unwanted particles, it fell short in terms of consistency and ease of use. The struggle to open and clean the ball was a significant drawback for me.
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Reviewed in the United States on August 29, 2023
★★★★★ 5
Great item, totally worth it.
Color: Black
I've used this for over a year now in my nice work purse to keep those tiny dirt particles from who-knows-where (you know the ones I mean!) from mysteriously getting in the bottom of of it. It rolls around easily in its plastic case either naturally (without getting goopy or leaky) or rolled by hand. Handiest thing I've ever bought to help keep my purse clean!
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Reviewed in the United States on December 23, 2025
★★★★★ 5
Simple and Effective Remote Organization
Color: Black, Size: Small
The Pros:
Spacious Design: With five deep pockets, there is plenty of room to store everything from TV and soundbar remotes to reading glasses.
Functional and Steady: It sits perfectly on a side table without tipping over. It does exactly what I hoped it would do by keeping all our remotes in one spot.
Great Portability: It is lightweight enough to move around easily, which is helpful for keeping things organized while we are on the move.
Clean Finish: The material looks professional and blends in well with the furniture without looking like a cheap plastic holder.
The Cons:
Pocket Depth: One thing to keep in mind is that the pockets are fairly deep. If you have very small remotes, they can slide down a bit far, making them slightly trickier to grab quickly.
Bottom Line:
This is a straightforward, no-fuss solution if you are tired of losing remotes in the couch cushions. It is well-made, looks good, and simply works. I would definitely recommend it to anyone looking to declutter their living space.
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Reviewed in the United States on May 12, 2026