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Description
The Self-Compassion Companion: 30 Ways in 30 DaysThis small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each day and the most important is how we will start the day. When we choose to enter with compassion first, for ourselves, then, for others we set ourselves up for success. The Self Compassion Companion
This small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each day and the most important is how we will start the day.
When we choose to enter with compassion-first, for ourselves, then, for others-we set ourselves up for success. The Self-Compassion Companion offers thirty daily affirmations to guide you into mindful reflection and compassionate action, which can be engaged month after month and year after year.
Author: Paige Rawson
Publisher: Tehom Center Publishing
Published: 02/14/2025
Pages: 186
Binding Type: Hardcover
Weight: 0.66lbs
Size: 8.00h x 5.00w x 0.50d
ISBN: 9781966655046
About the Author
Rawson, Paige: - Dr. Paige Rawson (she/they) is a writer, speaker, and life coach. Paige knows firsthand the trauma inflicted by exclusivist ideologies and toxic theologies. Their experience of discrimination and dehumanization motivated them to personal healing, self-acceptance, and social action, as well as the pursuit of an MDiv, MA, and PhD. Paige now focuses their energy on coaching, consulting, and counseling, working with clients as they seek to cultivate self-compassion, heal religious trauma, embrace their agency, and embody their truth. Paige currently resides in Florida with their partner, kids, and dog. When Paige isn't working, she enjoys running, paddle boarding, impromptu dance parties, and spending time with loved ones.
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