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Description
Best Female FoodGesund, schlank und voller Energie durch die Wechseljahre das individuelle Ernhrungsprogramm fr Frauen, mit ber 60 Wohlfhlrezepten EAN: 9783833896835 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 04. 07. 2025 Autoren: Lotz, Katja Seitenzahl Blattzahl: 192 Abbildungen: 100 Fotos Themenberschrift: HEALTH & FITNESS Diet & Nutrition General Keyword:
Gesund, schlank und voller Energie durch die Wechseljahre - das individuelle Ernährungsprogramm für Frauen, mit über 60 Wohlfühlrezepten
| EAN: | 9783833896835 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 04.07.2025 |
| Autoren: | Lotz, Katja |
| Seitenzahl/Blattzahl: | 192 |
| Abbildungen: | 100 Fotos |
| Themenüberschrift: | HEALTH & FITNESS / Diet & Nutrition / General |
| Keyword: | Hormone;Östrogen;Omega 3;Stoffwechsel;Frauengesundheit;Nahrungsergänzungsmitel;hormonersatztherapie; Menopause;Wechseljahre;Nährstoffe;Low carb;Abnehmen am Bauch;Protein;Fettleber;Diabetes |
| Fachschema: | Frau / Medizin, Biologie, Gesundheit~Abnehmen~Diät / Schlankheitsdiät~Kochen / Schlankheitsküche~Schlank~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost |
| Fachkategorie: | Diät und besondere Ernährung~Kochen: Gesundheit und Vollwertkost |
| Länge: | 242 mm |
| Breite: | 185 mm |
| Höhe: | 18 mm |
| Gewicht: | 680 gr |
| Produktform: | Gebunden |
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4.7 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Good Product
Color: White, Size: 15.7 Inches
Well designed and sturdy. Though not real wood I think they will last. It took me an hour to install the first shelf. That was all on me. I was slow measuring and placing the shelf bracket. I kept dropping the level and doing other crazy things. But the second and third shelves were easy after I learned what I was doing. Even though the screws, etc were provided I used Easy Anchor drywall anchors rated at 50 pounds. Just drill it in the sheet rock then screw the screw through the hole in the bracket until it clicks, (you have to listen). That means the ends of the plastic anchor flips out like a toggle bolt. Continue tightening the screw and that is it. Think I read somewhere that the board wobbles. These were tight as could be and no wobble.
I did learn to only "tighten" just one end of the bracket sort of snug and let it hang. Then raise it to level and mark the other holes with a pencil. Don't put the other screws in until you are sure you can see the plastic anchors' holes though the bracket. Then place and tighten all the screws. The only negative I saw was that they could have sent the same or similar anchors that I have. But they didn't call me. Guess they didn't have my number.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
Easy to Install and Looks Great
Color: White, Size: 15.7 Inches
These floating shelves are a great addition to my daughter room space! They were very easy to install, and the instructions were clear and straightforward. The material feels solid and durable. I also really appreciated that the package included all the necessary hardware and materials, which made the setup even more convenient.
They look great on the wall and serve their purpose perfectly. Highly recommend!
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Nice decorative shelves
Color: White, Size: 15.7 Inches, Color: White, Size: 15.7 Inches
Love these shelves! Nice, sturdy and decorative!
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Reviewed in the United States on May 29, 2026
★★★★★ 3
Quality Assurance Lacking
Color: White, Size: 15.7 Inches
The first set I ordered was great; super easy to install, no issues. The second set I ordered the holes on the bottom of the shelves did not match up with the holes on the bar that secures the shelves to the wall so it was impossible to attach the shelves correctly. I'm still trying to figure out a solution.
TO SUMMARIZE: First set perfect; second set unusable
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Happy with my purchase
Style: Industrial / Rustic, Style: Industrial / Rustic
These shelves are fantastic! The quality is excellent, assembly was quick and easy, and they look great once installed. They have a much more expensive appearance than their price suggests. I’m very happy with my purchase and would highly recommend them.
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Reviewed in the United States on May 25, 2026